Tortilla Española with Wok potatoes
25 min
2Ingredients
- 1 dl Rooty Wok Potatoes
- 0,5 yellow onion, sliced
- extra virgin olive oil
- salt
- 3-5 eggs
Salad:
- handful of mixed salad
- 1 tbsp extra virgin olive oil
- dash lemon juice
- salt
Recipe
Heat the oven to 170 degrees Celsius. Heat a coated frying pan over medium heat and add a splash of olive oil. Fry the onions for around 5 minutes, or until softened, stirring occasionally.
Then add the Wok potatoes until it has thawed completely. If you wish, you can also fry it a little more until it takes on a golden brown color.
Break the structure of the eggs in a bowl and season with salt. Once the potates has thawed, add the eggs and stir through to distribute the ingredients evenly. Place the omelette in the oven for around 10 minutes or until it sets.
Once the omelette is ready, remove it from the pan and turn it out onto a plate. Mix together the salad ingredients, place the omelette on top and serve immediately.
@ image and recipe Tastery
Rooty
Wok potatoes
Rooty Wok potatoes is healthy and easy to prepare, plus you’re saving the planet on the side. We have created an all-round good side dish that turns any main meal into something special. Wok potatoes can be used in a hearty Pad Thai or a fresh veggie stir fry. You can do anything with Wok potatoes.
If you swap your wheat noodles for potato – the northern superfood – you’re also doing the environment a favour. Potato yields are four times larger than wheat yields grown on the same amount of farmland. What you eat matters!
Why do things the hard way when it’s so easy to make eco-friendly food? Rooty Wok potatoes – Juurevaa alkuvoimaa
See also
Asparagus with Wok potatoes
Pad thai with potato
Reindeer casserole
