Tortilla Española with Potato Rice
- 1 dl Potato rice
- 0,5 yellow onion, sliced
- extra virgin olive oil
- 3-5 eggs
- handful of mixed salad
- 1 tbsp extra virgin olive oil
- dash lemon juice
Heat the oven to 170 degrees Celsius. Heat a coated frying pan over medium heat and add a splash of olive oil. Fry the onions for around 5 minutes, or until softened, stirring occasionally.
Then add the Potato rice until it has thawed completely. If you wish, you can also fry it a little more until it takes on a golden brown color.
Break the structure of the eggs in a bowl and season with salt. Once the potato rice has thawed, add the eggs and stir through to distribute the ingredients evenly. Place the omelette in the oven for around 10 minutes or until it sets.
Once the omelette is ready, remove it from the pan and turn it out onto a plate. Mix together the salad ingredients, place the omelette on top and serve immediately.
@ image and recipe Tastery
Rooty Potato Rice is healthy and easy to prepare, plus you’re saving the planet on the side. We have created an all-round good side dish that turns any main meal into something special. You can cook it in a pan as part of a stir fry, or bake it to serve with curry. Potato Rice is really versatile.
Swapping out rice for Potato Rice is an everyday choice that really helps the environment. You see, rice needs five times more water to grow than potatoes do. That’s quite a difference.
Why do things the hard way, when it’s so easy to be good? Rooty Potato Rice – Join The Kind Side